Dance classes that cater to Beginner through Advanced levels, exploring various styles of dance with or without heels, allowing you to enhance both your pole technique and dance flair.
One-on-one sessions tailored to your goals, offering personalized attention to accelerate your progress, whether in pole tricks, flexibility, or strength.
One on one session for personalized meal planning, coaching, goal setting, and more, to ensure that students are not only developing strength through movement but also fueling their bodies in the best way possible.
“The most fun, caring and supportive studio! Been going here for a few years now and I would not go anywhere else! Taught by MPDSA herself, Shelby knows all the cues to make sure you learn and understand a move.."
